David Marsh 350m row
350m
Meters
1:23.4
Time
1:59.1
Pace
21
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 121 |
August 21, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.4 | 350m | 1:59.1 | 207 | 1012 | 29 | 146 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 123 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 147 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | 155 |
| 0:13.3 | 350m | 2:13.0 | 149 | 812 | 32 | 160 |
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Workout Graph
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