David Marsh 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 103 |
August 25, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 29 | 128 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 100 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 | 121 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 136 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 143 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 32 | 143 |
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Workout Graph
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