David Marsh 350m row
350m
Meters
1:21.1
Time
1:55.8
Pace
23
Calories
135
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 188 |
August 25, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 350m | 1:55.8 | 225 | 1074 | 25 | 135 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 | 108 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 136 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 | 148 |
| 0:12.8 | 350m | 2:08.0 | 167 | 874 | 28 | 149 |
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Workout Graph
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