David Marsh 350m row
350m
Meters
1:21.3
Time
1:56.1
Pace
23
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 188 |
August 25, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.3 | 350m | 1:56.1 | 223 | 1068 | 26 | 136 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 | 113 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 | 135 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 148 |
| 0:12.6 | 350m | 2:06.0 | 175 | 902 | 28 | 150 |
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Workout Graph
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