David Marsh 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
31
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 116 |
August 28, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 | 141 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 | 120 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 137 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 147 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 152 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 | 153 |
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Workout Graph
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