David Marsh 300m row
300m
Meters
1:05.3
Time
1:48.8
Pace
21
Calories
126
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 113 |
September 07, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 300m | 1:48.8 | 272 | 1234 | 30 | 126 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 100 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 | 133 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 147 |
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Workout Graph
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