David Marsh 300m row
300m
Meters
1:05.9
Time
1:49.8
Pace
21
Calories
132
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 112 |
September 07, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 30 | 132 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 106 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | 138 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.