David Marsh 5:04 row
960m
Meters
5:04.9
Time
2:38.8
Pace
50
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 96 |
November 04, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 960m | 2:38.8 | 87 | 600 | 20 | 144 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 143 |
| 5:04.9 | 15m | 2:43.3 | 80 | 576 | 145 |
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Workout Graph
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