David Marsh 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 95 |
November 30, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 55 | 23 | 137 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 21 | 119 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 11 | 23 | 134 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 23 | 142 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 11 | 26 | 143 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 11 | 27 | 151 |
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Workout Graph
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