David Marsh 1000m row
1,000m
Meters
4:48.8
Time
2:24.4
Pace
56
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 94 |
November 30, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 24 | 140 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 22 | 137 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 23 | 141 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 24 | 139 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 26 | 127 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.