David Marsh 20:06 row
3,344m
Meters
20:06.7
Time
3:00.4
Pace
168
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 71 |
May 17, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,344m | 3:00.4 | 60 | 505 | 21 | 123 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 20 | 107 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 110 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 21 | 106 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 146 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 147 |
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Workout Graph
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