David Marsh 20:00 row
3,474m
Meters
20:00.0
Time
2:52.7
Pace
175
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 80 |
June 10, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,474m | 2:52.7 | 68 | 533 | 21 | 113 |
| 4:00.0 | 684m | 2:55.4 | 65 | 523 | 20 | 107 |
| 8:00.0 | 677m | 2:57.2 | 63 | 516 | 20 | 108 |
| 12:00.0 | 697m | 2:52.1 | 69 | 536 | 21 | 113 |
| 16:00.0 | 698m | 2:51.9 | 69 | 537 | 23 | 113 |
| 20:00.0 | 719m | 2:46.8 | 75 | 559 | 24 | 124 |
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Workout Graph
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