David Marsh 10:00 row
1,984m
Meters
10:00.0
Time
2:31.2
Pace
106
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 85 |
August 12, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 20 | 138 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 127 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 20 | 131 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 21 | 133 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 21 | 143 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 159 |
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Workout Graph
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