David Marsh 10:00 row
2,015m
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 99 |
September 06, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 20 | 138 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 131 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 20 | 134 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 135 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 21 | 134 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 159 |
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Workout Graph
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