David Marsh 9:38 row
2,016m
Meters
9:38.2
Time
2:23.4
Pace
112
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 100 |
March 06, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,016m | 2:23.4 | 119 | 708 | 22 | 150 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 144 |
| 9:38.2 | 972m | 2:23.1 | 119 | 711 | 22 | 156 |
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Workout Graph
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