David Marsh 1000m row
1,000m
Meters
4:48.8
Time
2:24.4
Pace
53
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
March 10, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 20 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 20 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 20 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 20 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 21 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 22 |
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