David Marsh 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
March 20, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 20 | 138 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 21 | 120 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 21 | 132 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 20 | 138 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 20 | 148 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 20 | 153 |
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Workout Graph
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