David Marsh 1000m row
1,000m
Meters
5:12.0
Time
2:36.0
Pace
60
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
March 24, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 17 | 143 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 21 | 133 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 22 | 151 |
| 1:49.2 | 600m | 4:33.0 | 17 | 359 | 9 | 122 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 22 | 152 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 23 | 158 |
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Workout Graph
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