David Marsh 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 102 |
April 05, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 18 | 145 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 17 | 127 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 17 | 142 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 18 | 148 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 20 | 154 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 21 | 157 |
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Workout Graph
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