David Marsh 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
61
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 0 |
April 17, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 23 | 152 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 23 | 130 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 23 | 151 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 | 158 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 | 162 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 163 |
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Workout Graph
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