David Marsh 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 0 |
April 21, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 23 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 23 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 23 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 22 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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