David Marsh 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 0 |
May 08, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 22 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 21 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 19 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.