David Marsh 10:00 BikeErg
3,894
Meters
10:00.0
Time
2:34.0
Pace
102
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 65 |
| Revolution Count | 648 |
| Power/kg | 1.26 |
| Drag Factor | 76 |
July 26, 2023 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,894 | 2:34.0 | 96 | 629 | 102 | 65 | 136 |
| 2:00.0 | 726 | 2:45.2 | 78 | 566 | 18 | 60 | 126 |
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 20 | 65 | 135 |
| 6:00.0 | 791 | 2:31.7 | 100 | 644 | 21 | 66 | 137 |
| 8:00.0 | 761 | 2:37.6 | 89 | 607 | 20 | 64 | 137 |
| 10:00.0 | 839 | 2:23.0 | 120 | 711 | 23 | 70 | 147 |
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Workout Graph
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