David Marsh 10:06 BikeErg
3,994m
Meters
10:06.3
Time
2:31.8
Pace
107
Calories
133
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
RPM | 61 |
Revolution Count | 617 |
Power/kg | 1.32 |
Drag Factor | 89 |
July 31, 2023 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:06.3 | 3,994m | 2:31.8 | 100 | 644 | 61 | 133 |
5:00.0 | 1,930m | 2:35.4 | 93 | 620 | 62 | 126 |
10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 62 | 139 |
10:06.3 | 35m | 3:00.0 | 60 | 506 | 57 | 136 |
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Workout Graph
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