David Marsh 10:00 BikeErg
4,227m
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 63 |
| Revolution Count | 632 |
| Power/kg | 1.56 |
August 02, 2023 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,227m | 2:21.9 | 122 | 721 | 63 | 147 |
| 2:00.0 | 731m | 2:44.1 | 79 | 572 | 54 | 121 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 62 | 134 |
| 6:00.0 | 872m | 2:17.6 | 134 | 762 | 65 | 152 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 67 | 162 |
| 10:00.0 | 896m | 2:13.9 | 146 | 801 | 67 | 167 |
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Workout Graph
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