David Marsh 10:00 row
2,017m
Meters
10:00.0
Time
2:28.7
Pace
109
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 98 |
August 11, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 20 | 133 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 20 | 111 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 127 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 132 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 132 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.