David Marsh 10:00 row
2,111m
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 111 |
August 21, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 21 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 21 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.