David Marsh 10:00 row
1,954m
Meters
10:00.0
Time
2:33.5
Pace
105
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
August 28, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 19 | 122 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 21 | 101 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 21 | 111 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 19 | 120 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 133 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 148 |
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Workout Graph
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