David Marsh 5:00 BikeErg
1,915m
Meters
5:00.0
Time
2:36.6
Pace
49
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 64 |
| Revolution Count | 323 |
| Drag Factor | 71 |
August 28, 2023 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 64 | 117 |
| 1:00.0 | 330m | 3:01.8 | 58 | 500 | 55 | 103 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 58 | 106 |
| 3:00.0 | 370m | 2:42.1 | 82 | 582 | 63 | 110 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 72 | 128 |
| 5:00.0 | 441m | 2:16.0 | 139 | 778 | 75 | 140 |
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Workout Graph
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