David Marsh 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 108 |
September 04, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 19 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 17 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 18 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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