David Marsh 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 110 |
September 13, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 135 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 111 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 133 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 139 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 145 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 149 |
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Workout Graph
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