David Marsh 5:00 BikeErg
2,123m
Meters
5:00.0
Time
2:21.3
Pace
59
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 66 |
| Revolution Count | 333 |
| Power/kg | 1.63 |
| Drag Factor | 87 |
September 13, 2023 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,123m | 2:21.3 | 124 | 726 | 66 | 136 |
| 1:00.0 | 402m | 2:29.2 | 105 | 662 | 63 | 122 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 67 | 131 |
| 3:00.0 | 437m | 2:17.2 | 135 | 765 | 69 | 139 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 67 | 144 |
| 5:00.0 | 431m | 2:19.2 | 130 | 746 | 67 | 148 |
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Workout Graph
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