David Marsh 1:30 row
360m
Meters
1:30.0
Time
2:05.0
Pace
22
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 111 |
October 23, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 360m | 2:05.0 | 179 | 916 | 25 | 151 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 144 |
| 1:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 158 |
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Workout Graph
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