David Marsh 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 194 |
November 24, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 27 | 134 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 25 | 112 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 127 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 139 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 145 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 | 150 |
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Workout Graph
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