David Marsh 5:00 BikeErg
2,146m
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 63 |
| Revolution Count | 317 |
| Power/kg | 1.68 |
| Drag Factor | 102 |
November 24, 2023 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 63 | 135 |
| 1:00.0 | 389m | 2:34.2 | 95 | 628 | 57 | 113 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 63 | 128 |
| 3:00.0 | 438m | 2:16.9 | 136 | 768 | 65 | 138 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 63 | 143 |
| 5:00.0 | 467m | 2:08.4 | 165 | 867 | 69 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.