David Marsh 5:00 BikeErg
2,035m
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 63 |
| Revolution Count | 319 |
| Power/kg | 1.43 |
| Drag Factor | 88 |
November 27, 2023 15:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 63 | 122 |
| 1:00.0 | 369m | 2:42.6 | 81 | 580 | 58 | 107 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 63 | 119 |
| 3:00.0 | 400m | 2:30.0 | 104 | 656 | 63 | 120 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 66 | 127 |
| 5:00.0 | 444m | 2:15.1 | 142 | 788 | 69 | 138 |
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Workout Graph
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