David Marsh 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 127 |
December 01, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 27 | 141 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 121 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 | 138 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 | 145 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 150 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 155 |
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Workout Graph
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