David Marsh 250m row
250m
Meters
1:03.8
Time
2:07.6
Pace
14
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 126 |
December 06, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 26 | 121 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 | 110 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 125 |
| 0:12.2 | 250m | 2:02.0 | 193 | 963 | 25 | 129 |
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Workout Graph
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