David Marsh 250m row
250m
Meters
1:02.2
Time
2:04.4
Pace
15
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 146 |
December 06, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 26 | 116 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 | 106 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 118 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 | 126 |
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Workout Graph
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