David Marsh 5:00 BikeErg
2,081m
Meters
5:00.0
Time
2:24.1
Pace
57
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 1.54 |
| Drag Factor | 75 |
December 13, 2023 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,081m | 2:24.1 | 117 | 702 | 69 | 128 |
| 1:00.0 | 375m | 2:40.0 | 85 | 594 | 60 | 114 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 67 | 121 |
| 3:00.0 | 403m | 2:28.8 | 106 | 664 | 67 | 126 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 71 | 133 |
| 5:00.0 | 476m | 2:06.0 | 175 | 901 | 80 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.