David Marsh 5:00 BikeErg
2,107m
Meters
5:00.0
Time
2:22.3
Pace
58
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 63 |
| Revolution Count | 318 |
| Power/kg | 1.59 |
| Drag Factor | 98 |
December 20, 2023 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 63 | 124 |
| 1:00.0 | 383m | 2:36.6 | 91 | 613 | 57 | 108 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 62 | 117 |
| 3:00.0 | 423m | 2:21.8 | 123 | 722 | 64 | 123 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 66 | 132 |
| 5:00.0 | 459m | 2:10.7 | 157 | 839 | 69 | 142 |
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Workout Graph
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