David Marsh 5:00 BikeErg
2,082m
Meters
5:00.0
Time
2:24.0
Pace
55
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 62 |
| Revolution Count | 311 |
| Power/kg | 1.54 |
January 24, 2024 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 62 | 136 |
| 1:00.0 | 401m | 2:29.6 | 104 | 659 | 60 | 121 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 59 | 128 |
| 3:00.0 | 405m | 2:28.1 | 108 | 670 | 61 | 133 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 63 | 143 |
| 5:00.0 | 456m | 2:11.5 | 154 | 828 | 68 | 155 |
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Workout Graph
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