David Marsh 5:00 BikeErg
2,049m
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
128
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
RPM | 67 |
Revolution Count | 337 |
Power/kg | 1.47 |
Drag Factor | 76 |
January 29, 2024 13:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 67 | 128 |
1:00.0 | 393m | 2:32.6 | 98 | 638 | 64 | 116 |
2:00.0 | 388m | 2:34.6 | 95 | 625 | 64 | 121 |
3:00.0 | 394m | 2:32.2 | 99 | 641 | 65 | 124 |
4:00.0 | 388m | 2:34.6 | 95 | 625 | 64 | 128 |
5:00.0 | 487m | 2:03.2 | 187 | 944 | 80 | 155 |
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Workout Graph
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