David Marsh 5:00 BikeErg
2,035m
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 63 |
| Revolution Count | 319 |
| Power/kg | 1.43 |
| Drag Factor | 82 |
January 31, 2024 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 63 | 127 |
| 1:00.0 | 371m | 2:41.7 | 83 | 584 | 58 | 110 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 63 | 123 |
| 3:00.0 | 410m | 2:26.3 | 112 | 684 | 65 | 127 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 65 | 133 |
| 5:00.0 | 434m | 2:18.2 | 132 | 755 | 68 | 144 |
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Workout Graph
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