David Marsh 5:00 row
1,059m
Meters
5:00.0
Time
2:21.6
Pace
57
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 112 |
February 02, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 135 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 110 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 128 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 139 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 146 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 152 |
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Workout Graph
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