David Marsh 5:00 BikeErg
2,043m
Meters
5:00.0
Time
2:26.8
Pace
55
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 62 |
| Revolution Count | 311 |
| Power/kg | 1.46 |
| Drag Factor | 98 |
February 05, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 62 | 137 |
| 1:00.0 | 409m | 2:26.6 | 111 | 681 | 62 | 126 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 62 | 134 |
| 3:00.0 | 408m | 2:27.0 | 110 | 678 | 63 | 139 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 62 | 143 |
| 5:00.0 | 409m | 2:26.6 | 111 | 681 | 62 | 146 |
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Workout Graph
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