David Marsh 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
59
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 110 |
February 07, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 150 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 135 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 148 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 151 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 159 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 161 |
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Workout Graph
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