David Marsh 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
58
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 128 |
February 12, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 132 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 111 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 124 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 136 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 145 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 148 |
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Workout Graph
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