David Marsh 5:00 BikeErg
2,071m
Meters
5:00.0
Time
2:24.8
Pace
56
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 61 |
| Revolution Count | 309 |
| Power/kg | 1.51 |
| Drag Factor | 101 |
February 12, 2024 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 61 | 127 |
| 1:00.0 | 403m | 2:28.8 | 106 | 664 | 60 | 114 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 62 | 123 |
| 3:00.0 | 414m | 2:24.9 | 115 | 695 | 61 | 129 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 63 | 132 |
| 5:00.0 | 423m | 2:21.8 | 123 | 722 | 63 | 137 |
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Workout Graph
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