David Marsh 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
61
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 124 |
February 16, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 140 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 122 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 136 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 140 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 149 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 153 |
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Workout Graph
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